Boxing Workout: Bag Training 1.7.3

Boxing Workout: Bag Training 1.7.3

Solid Solutions OU  ❘ Freeware
iOS
out of 259 votes
Latest Version
1.7.3
Safe to install

Unleash Your Inner Fighter with Boxing Workout: Bag Training

Minh Ong

Boxing Workout: Bag Training provides a dynamic and engaging way to improve strength and technique, making it ideal for both beginners and seasoned athletes.
2025 Editor's Rating
EXCELLENT User Rating

Heavy Bag Pro is a comprehensive training app that is a must-have for those involved in punching bag or shadow boxing training. It offers a wide range of features to help users level up their skills and never run out of ideas.

The app provides access to over 1000 kickboxing or boxing combos, allowing users to continuously learn and improve. With its user-friendly interface, simply press "Start" and train for up to 16 rounds without any hassle.

One of the standout features of Heavy Bag Pro is the variety of workout options it offers. Users can choose from technique, drills, HIIT, and partner punching bag workouts, ensuring they always have something new and exciting to try.

This app is designed for enthusiasts of any combat sport who already have a foundational knowledge and are looking to advance their skills. The workouts are categorized into boxing, kickboxing, Muay Thai, and K1, making it suitable for practitioners of other martial arts such as MMA, Jiu-Jitsu, Karate, or Taekwondo.

While having a heavy bag is beneficial, it is not a requirement to make the most out of the app. Users can also utilize the app for shadowboxing at home and then practice the combos they want to master on a boxing bag or during sparring sessions at the gym.

To enhance the intensity of your kickboxing training and boost cardio, a useful tip is to try shadowboxing with weights in your hands.

The feature-rich Heavy Bag Pro includes ready-to-go guided workouts that users can easily start with minimal preparation. Additionally, the app allows users to create custom workouts based on specific combos or techniques they want to focus on. It also offers a learning corner where users can master individual punches, kicks, and combos to expand their skill set. The boxing timer function helps users maintain intensity during solo training sessions.

Constantly adding new workouts and combinations ensures that users never get bored and always have fresh content to explore.

Heavy Bag Pro even integrates with the Apple Health app, allowing users to track their completed workouts within the Health app itself.

The app has both a free and premium version. The free version includes three full workouts, one in each discipline, and an ad-free interval round timer. To access all the workouts and other features, users can upgrade to the premium version. The monthly subscription fee is affordable and often less than a single visit to most gyms.

If you are serious about gaining an edge over your competition, Heavy Bag Pro is the boxing app you need. It not only provides motivation through fun and guided punching bag home workouts but also helps users master the combos that can outsmart their opponents.

All you need is your phone and the determination to succeed!

For further information, please refer to the Terms and Conditions here and the Privacy Policy here.

Overview

Boxing Workout: Bag Training is a Freeware software in the category Home & Hobby developed by Solid Solutions OU.

The latest version of Boxing Workout: Bag Training is 1.7.3, released on 01/02/2024. It was initially added to our database on 11/23/2023.

Boxing Workout: Bag Training runs on the following operating systems: iOS.

Users of Boxing Workout: Bag Training gave it a rating of 5 out of 5 stars.

Pros

  • Provides guided boxing workouts for bag training
  • Includes various workout routines for different skill levels
  • Offers structured programs to help users achieve their fitness goals
  • Tracks workout progress and provides feedback for improvement
  • Easy-to-use interface with clear instructions and demonstrations

Cons

  • Subscription-based service may be costly in the long run
  • May require additional equipment such as boxing gloves and punching bags
  • Not suitable for individuals who prefer personal training or in-person instruction

Minh Ong

Minh Ong

I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.

Latest Reviews by Minh Ong

Screenshots (Click to view larger)

Related


Boxhiit

BOXHIIT is a high-intensity interval training app that offers a combination of boxing, kickboxing, and strength training using your own body weight.

Boxing Coach Workout Timer

Intuitive Timer for Boxing Enthusiasts

Jiu Jitsu Five-O

A comprehensive training app designed for Police Officers, First Responders, and individuals seeking self-defense skills and a Jiu Jitsu lifestyle experience.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

E eLecta Live Screen Recorder
Capture and Share Your Screen Effortlessly with eLecta Live Screen Recorder
O Office Shuttle Software
Streamline Your Office Commute with A4TECH's Office Shuttle Software
Ashampoo AntiSpy Pro Ashampoo AntiSpy Pro
Protect Your Privacy with Ashampoo AntiSpy Pro
VeePN VeePN
Stay Anonymously Secure with VeePN
M Medal of Honor Warfighter v322991
A Disillusioning Return to the Battlefield
DAEMON Tools iSCSI Target DAEMON Tools iSCSI Target
Seamlessly Share Storage with DAEMON Tools iSCSI Target
U UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
M Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
M Microsoft Edge
A New Standard in Web Browsing
G Google Chrome
Fast and Versatile Web Browser
M Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
M Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Cyberduck 9.1.7

Efficient File Transfer with Cyberduck

Opera Browser 119.0.5497.131

Opera Browser: Fast, Secure, and Feature-Rich Web Surfing

KDE neon 20250624-0217

KDE Neon: A Premium Experience of Plasma Desktop

Razer Synapse 4.0.523

Take Your Gaming Setup to the Next Level with Razer Synapse

Evernote 10.143.3.22762

Organize your thoughts and ideas with Evernote.

GridinSoft Anti-Malware 4.3.63

GridinSoft Anti-Malware: Your Shield Against Online Threats