Boxing Workout: Bag Training 1.7.3

Heavy Bag Pro is a comprehensive training app that is a must-have for those involved in punching bag or shadow boxing training. It offers a wide range of features to help users level up their skills and never run out of ideas.

The app provides access to over 1000 kickboxing or boxing combos, allowing users to continuously learn and improve. With its user-friendly interface, simply press "Start" and train for up to 16 rounds without any hassle.

One of the standout features of Heavy Bag Pro is the variety of workout options it offers. Users can choose from technique, drills, HIIT, and partner punching bag workouts, ensuring they always have something new and exciting to try.

This app is designed for enthusiasts of any combat sport who already have a foundational knowledge and are looking to advance their skills. The workouts are categorized into boxing, kickboxing, Muay Thai, and K1, making it suitable for practitioners of other martial arts such as MMA, Jiu-Jitsu, Karate, or Taekwondo.

While having a heavy bag is beneficial, it is not a requirement to make the most out of the app. Users can also utilize the app for shadowboxing at home and then practice the combos they want to master on a boxing bag or during sparring sessions at the gym.

To enhance the intensity of your kickboxing training and boost cardio, a useful tip is to try shadowboxing with weights in your hands.

The feature-rich Heavy Bag Pro includes ready-to-go guided workouts that users can easily start with minimal preparation. Additionally, the app allows users to create custom workouts based on specific combos or techniques they want to focus on. It also offers a learning corner where users can master individual punches, kicks, and combos to expand their skill set. The boxing timer function helps users maintain intensity during solo training sessions.

Constantly adding new workouts and combinations ensures that users never get bored and always have fresh content to explore.

Heavy Bag Pro even integrates with the Apple Health app, allowing users to track their completed workouts within the Health app itself.

The app has both a free and premium version. The free version includes three full workouts, one in each discipline, and an ad-free interval round timer. To access all the workouts and other features, users can upgrade to the premium version. The monthly subscription fee is affordable and often less than a single visit to most gyms.

If you are serious about gaining an edge over your competition, Heavy Bag Pro is the boxing app you need. It not only provides motivation through fun and guided punching bag home workouts but also helps users master the combos that can outsmart their opponents.

All you need is your phone and the determination to succeed!

For further information, please refer to the Terms and Conditions here and the Privacy Policy here.